I’m not dead and i’m not bloody pink either

hello peeps

Where have i been? I am a lazy blogger

Real life has been taking over strange things have been happening to me my weight is stable at 89kg which is nice.

Today was the first day i had been to the gym since last thursday six days off and god it was hard i did an hour about 30mins cardio and 30 mins weights and and burned 658 calories.

in other news i kind of have a young gentleman friend now it is early days but he is nice and cute and has great triceps and biceps so i will let you know how that one goes. To be honest it could go either way. He is more interested in being Mr. Right NOW than Mr. Right i think and me being the hopeless romantic that i am is looking for Mr. Right. So rather than thinking about it too much i am focusing on my diet and my exercise and working on being buff and getting to the beach. I just have to let nature take it’s course. The good thing is with all the butterflies in my stomach i’m not really hungry.

Ok well that’s ab out it for now i’ll write again when i have something to say!

POSTED BY dylanjane ON 12.27.07 @ 6:20 am | 2 Comments

jingle bells jingle bells

woo hoo

second last day of work i am so excited

did pump this morning and it made me so hungry!!!!!

can’t really think of anything to post at the moment but i’m thinking of a few things that i want to explore

thought for today

Maybe i should be thankful that i am flat chested coz all these chicks i know are getting breast reductions so maybe i should enjoy what i have or don’t have!!!!

Going to Sweeney’s for a big thai lunch woo hoo

POSTED BY dylanjane ON 12.18.07 @ 11:25 pm | 1 Comment

MIA

where have i been???????

seems like my focus has not been on weight loss lately that is mainly coz i am busy with life

Xmas parties, work, social stuff

TODAY’S PLAN OF ACTION

Body Pump - Done

Breakfast - 3 multigrain weetbix, skim milk and a banana and a coffee

Lunch - 2 rice paper rolls

Snacks Fruit and coffee

dinner - Chicken breast and brown rice

i love this time of year

but it’s not great for the scales

 

POSTED BY dylanjane ON 12.16.07 @ 10:31 pm | 0 Comments

Do you believe in signs?

I saw my WW leader yesterday at a cafe should i go back to meetings?

i can’t help but feel it is a sign telling me that i should

Only 2 weeks of work to go i’m looking forward having three weeks off i am going to eat clean and train hard for the three weeks i am off.

There is so much work to do between now and the end of the year ARRGHHHHH but i am feeling really positive about everything at the moment it is good.

I love rice paper rolls

 

POSTED BY dylanjane ON 12.09.07 @ 11:50 pm | 0 Comments

Tight Arse Tuesday

I Love tight arses!!!!

the actually tight buttock not people who are stingy

I have been held hostage by my hormones the last few days and felt like a crazy bitch and out of control, depressed, spaz etc etc but i’m over it now (i hope).

Have Combat tonight which i love now i just have to get through a day at work Errrghh!!!!!!!

only 2 more days to go and then our xmas party on friday oh yes the rat will be out on friday!!!

Yes it will

POSTED BY dylanjane ON 12.03.07 @ 11:56 pm | 0 Comments

Random Thoughts

Firstly i weighed in this morning still 89kg exactly can you believe it????  I will take it coz i don’t wanna go up again.

* vains becoming prominent though weight training is cool!

* Fuck fake friends only worry about the real ones

* My life is great i feel so much more alive and confident that i did 2 years ago

* Wearing dresses in summer ROCKS so does dressing with flare

* Work is work just do it - Get in, get out and get off

* Running your own race is scary but rewarding

* I love jaoquin phoenix

THAT IS ALL

POSTED BY dylanjane ON 12.02.07 @ 9:39 pm | 2 Comments

i love measurements

Today i swam 1 km (20 laps) 10 freestyle and 10 breast stroke. I alternated between the strokes 2 laps of each. This way i could keep count of how many laps i was doing usually i just go for it and say hmmmm i think i’ve done enough or i wish i had counted oh well i’ll just stop now. Getting to 20 laps or 1 km gave me a huge sense of achievement and satisfaction. I felt so much better than had i not know how much swimming i did.

While i was doing this swimming it occured to me that i love measuring things specifically related to my weight loss.

When i was at my prime weight loss i was double tracking, for those who are not crazy like me and don’t know what that means i would track on paper in my diary and also on WW e tools just to make sure my measures were correct and to remind me of my targets for the day.

In my attempts to lose weight prior to WW i would always go well for a couple of weeks and then stop seeing results of lose interest and i would stop. In these attempts i never actually knew my starting weight or the amount of weight i lost (no scales at home and i wasn’t going to use shopping centre scales i guess i was in denial).

I have had a heart rate monitor for a week now and i love it i love seeing my heart rate averages and maximums and calories burned and i want to improve my scores i’m already comparing similar classes and working out when i need to push more the heart rate monitor has been a wake up call it shows me i could be working harder and i’m not burning as many calories as i think i am.

Anywhoo i am a girl who likes to measure things and make them quantifiable. I feel a great sense of achievement when i can measure my success.

POSTED BY dylanjane ON @ 11:12 am | 0 Comments