Feeling less mental
hi crew
i feel far more normal today and everything is right in my world. i think i was suffering from PMS or PMT or whatever you call it.
Have had a tops start to today
fruit smoothie consisting of 1 cup fruit salad, 1 scoop lady bird protein powder and 1 cup skim milk.
Also 1 slice of toast coz i love carbs. I’m going to have either sushi or a subway salad for lunch and do RPM at 5.30pm and have chicken and rice for tea.

Glad you are feeling better today. I know exactly how you feel though - you would think losing the weight would fix the head issues. Apparently not. Something I’m working on… but I still have my moments just like you.
Comment by Emma — February 17, 2008 @ 11:56 pm